04 · On demand
The practice,
on your own time.
A growing library of guided sessions, short practices, and integration audio — for the weeks between workshops, or for when a live room isn't possible.
The library
Three shelves
to start.
Foundations
Three short practices to learn the breath before a full session.
- The 10-minute reset10:00
- Coherence breathing12:00
- Box breath for sleep14:00
Full ceremonies
Hour-long guided journeys with curated scores. Headphones, blanket, eye mask.
- Letting go62:00
- Coming home58:00
- The honest question71:00
Integration
Short audio for the day after — voice notes, journaling prompts, body scans.
- Morning after8:00
- The single sentence6:00
- Three days later11:00
How it works
Stream, or
download for offline.
Every session is mixed for headphones, with the same curated scores I use in the live room. You can play on any device — and download for trains, retreats, and quiet weekends without signal.
- 01
Buy a single session
From £9 — yours forever, no subscription required.
- 02
Or join the membership
£14/month, everything unlocked, new sessions added monthly.
- 03
Gift a session
Single sessions and memberships can be gifted with a personal note.
Early access
First through
the door.
The library opens September 2026. Join the list to get the three Foundations sessions free the week we launch, plus 30% off any membership in the first month.
Coming later
A small shop — printed field journals, guided meditations, and breathwork essentials kits. Slowly.